Instructions to restart, reboot, unfreeze or unblock Meta devices

How to reboot, unfreeze, unblock, or unlock a Meta brand device from settings without losing personal data, documents, photos, settings and device content.

Do a "soft reset" if your device has been frozen in an application and is not responding.

Find your Meta device model and find the steps to restart it without losing information, be it a mobile phone, tablet, smartwatch or activity bracelet.

Meta Quest 3S Meta Quest 3S
Meta Quest 3 Meta Quest 3
Meta Quest Pro Meta Quest Pro
Meta Oculus Go Meta Oculus Go
Meta Oculus Quest Meta Oculus Quest
Meta Oculus Quest 2 Meta Oculus Quest 2